I was told how to eat at 15. I started doing it for the energy.

Bazu: Built by someone who eats for energy

Decorative wave
JS, founder of Bazu, at his desk

Me at my desk, working on Bazu. I usually wear shorts and a t-shirt, but I dressed up for the occasion.

Hey there!

I'm JS. I was 15 when I was diagnosed with Type 1 diabetes, so I have been told how to eat for most of my life.

For years I didn't listen. I ate whatever was fast and felt tired after most meals.

When I finally changed, the surprise was not the scale. It was the energy. More real food, more protein and fiber, less hidden sugar, and I stopped crashing an hour after eating.

That sent me to the research. Bazu is built on peer-reviewed studies and public health guidelines, not on my experience. My experience is just why I looked.

JS with his dogs

Just another great day with my boys. They're the soul of the brand: caring, smart, fun, loyal, and attentive.

Scan a food, snap a photo, or type it. Bazu gives you three reads: how nutritious it is, how long it keeps you going, and how clean the ingredients are. Meal by meal, they build your Bazu Score.

Then it suggests one change to the same meal: a swap, a smaller portion, one thing added. That is the part that changes what you eat.

Bazu is named after my dogs, the most loyal companions I have. It is for anyone who wants more energy and less guesswork from food.

Let's make eating well simple, together.

– JS

Let's start. Score your first food with Bazu

The simplest way to eat for steady energy and cleaner nutrition